Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

564kcal

I eat the above in 2 portions.

leek: 54kcal (13,1,0)

The NASA science missions that would be axed in Trump’s 2026 budget - The Washington Post

200g frozen mixed vegetables - 200 kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Thats about 1508 kcals

I worked at 23andMe during its collapse. Here’s what the next consumer-genomics giant needs to understand - statnews.com

57g carb

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

hot pepper: 8kcal

Stock Market Today: Dow up over 200 points, S&P 500 and Nasdaq back in positive territory as oil drops after Iran launches missiles at U.S. base in Qatar - MarketWatch

On the weekends when I cook myself:

paprika: 30kcal (6,1,0)

nutritions of the sandwich:

What do you do to make yourself sleep early?

28g protein

All together 1550kcal

My usual daily goto are:

Diablo II: Resurrected Ladder Season 11 Coming Soon - Blizzard News

200g chicken ham: 236kcal (2,30,12)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Thats about 1200kcals

Maybe not best, but Sounders are most fitting MLS Club World Cup representative - Sounder at Heart

1 cup natural yoghurt with spices - 100kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

24g fat

What are LGBT+ people tired of hearing?

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

500g raw chicken breast - 600 kcal

How will the international community, especially the United Nations and major powers like the US, respond to the breakdown of the Gaza cease - fire by Israel on March 18 and the resulting large - scale conflict?

150g raw jasmine rice - 520 kcal

clear whey: 89kcal (0,20,0)

10ml sunflower oil (measured with syringe) - 88kcal

Prediction: This "Magnificent Seven" Growth Stock Will Hit an All-Time in June. Here's Why It's Worth Buying Now. - The Motley Fool

When I play beat saber I usually drink one more clear whey: +89kcal